Jérôme Teisson 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
343
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
December 14, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 26 | 134 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 130 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 | 127 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 24 | 136 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 | 142 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 | 137 |