Jérôme Teisson 10000m row
10,000
Meters
48:46.9
Time
2:26.3
Pace
556
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
December 19, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:46.9 | 10,000 | 2:26.3 | 112 | 683 | 556 | 26 | 139 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 655 | 109 | 26 | 134 |
| 9:45.6 | 4,000 | 2:26.4 | 112 | 682 | 111 | 26 | 136 |
| 9:37.3 | 6,000 | 2:24.3 | 116 | 698 | 112 | 26 | 141 |
| 9:36.3 | 8,000 | 2:24.0 | 117 | 699 | 112 | 26 | 141 |
| 9:49.0 | 10,000 | 2:27.2 | 110 | 684 | 112 | 26 | 147 |