Jérôme Teisson 30:00 row
6,400m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
December 24, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,400m | 2:20.6 | 126 | 733 | 27 | 137 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 27 | 137 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 | |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 | |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 |