Jérôme Teisson 40:37 row
8,500m
Meters
40:37.1
Time
2:23.3
Pace
475
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
January 03, 2018 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.1 | 8,500m | 2:23.3 | 119 | 708 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 40:37.1 | 127m | 2:26.0 | 112 | 686 | 23 |