Jérôme Teisson 21:13 row
4,337m
Meters
21:13.8
Time
2:26.8
Pace
238
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
January 07, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 4,337m | 2:26.8 | 111 | 680 | 25 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 21:13.8 | 246m | 2:30.0 | 104 | 656 | 24 |