Jérôme Teisson 30:42 row
6,473m
Meters
30:42.5
Time
2:22.3
Pace
363
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
January 14, 2018 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.5 | 6,473m | 2:22.3 | 121 | 717 | 25 | 131 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 120 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 124 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 128 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 135 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 141 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 139 |
| 30:42.5 | 149m | 2:22.6 | 121 | 715 | 24 |