Jérôme Teisson 56:24 row
12,132
Meters
56:24.5
Time
2:19.4
Pace
692
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
January 18, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:24.5 | 12,132 | 2:19.4 | 129 | 743 | 692 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 56:24.5 | 297 | 2:22.2 | 122 | 718 | 16 | 25 |