Jérôme Teisson 5000m row
5,000m
Meters
23:22.6
Time
2:20.2
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
February 13, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,000m | 2:20.2 | 127 | 736 | 25 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 23 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 26 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 27 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 26 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 26 |