Jérôme Teisson 5000m row
5,000m
Meters
22:45.2
Time
2:16.5
Pace
290
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
March 15, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 26 | 139 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 26 | 134 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 26 | 132 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 27 | 141 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 27 | 143 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 27 | 147 |