Jérôme Teisson 10000m row
10,000m
Meters
45:48.0
Time
2:17.4
Pace
588
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
March 20, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.0 | 10,000m | 2:17.4 | 135 | 764 | 26 | 144 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 26 | 135 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 27 | 143 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 26 | 148 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 27 | 147 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 27 | 150 |