Jérôme Teisson 10000m row
10,000m
Meters
45:24.5
Time
2:16.2
Pace
587
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Drag Factor | 141 |
April 27, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.5 | 10,000m | 2:16.2 | 138 | 776 | 27 | 141 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 25 | 124 |
| 9:26.5 | 4,000m | 2:21.6 | 123 | 724 | 26 | 135 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 29 | 146 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 29 | 146 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 29 | 156 |