Jérôme Teisson 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
May 29, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 26 | 132 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 | 120 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 125 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 132 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 | 138 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 145 |