Jérôme Teisson 40:04 row
8,695m
Meters
40:04.0
Time
2:18.2
Pace
501
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
June 13, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 8,695m | 2:18.2 | 132 | 755 | 25 | 139 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 123 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 127 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 138 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 136 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 139 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 140 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 146 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 155 |
| 40:04.0 | 8m | 4:10.0 | 22 | 377 | 152 |