Jérôme Teisson 10000m row
10,000m
Meters
45:08.5
Time
2:15.4
Pace
588
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
July 04, 2018 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.5 | 10,000m | 2:15.4 | 141 | 784 | 26 | 152 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 25 | 132 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 26 | 143 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 27 | 156 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 27 | 161 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 28 | 169 |