Jérôme Teisson 3x500m/1:00r row
1,500m
Meters
6:49.6
Time
2:16.5
Pace
87
Calories
85
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,543m |
| Overall Time | 9:49.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
August 07, 2018 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.6 | 1,500m | 2:16.5 | 138 | 773 | 27 | 85 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 28 | 136 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 27 | 139 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 28 | 143 |
| r43m |