Jérôme Teisson 30:00 row
6,495m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
October 05, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,495m | 2:18.5 | 132 | 752 | 26 | 144 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 | 142 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 144 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 146 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 | 152 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 | 140 |