Jérôme Teisson 30:00 row
6,495
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
October 05, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,495 | 2:18.5 | 132 | 748 | 374 | 26 | 144 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 25 | 142 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 27 | 144 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 26 | 146 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 28 | 152 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 28 | 140 |