Jérôme Teisson 10:30 row
2,123m
Meters
10:30.4
Time
2:28.4
Pace
116
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
October 09, 2018 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.4 | 2,123m | 2:28.4 | 107 | 668 | 24 | 123 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 149 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 114 |
| 10:30.4 | 87m | 2:54.7 | 66 | 525 | 20 | 106 |