Jérôme Teisson 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
June 21, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 26 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 27 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 |