Jérôme Teisson 30:17 row
4,897m
Meters
30:17.2
Time
3:05.5
Pace
267
Calories
85
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
October 24, 2019 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.2 | 4,897m | 3:05.5 | 55 | 488 | 21 | 85 |
| 12:00.0 | 2,170m | 2:45.8 | 77 | 563 | 23 | 97 |
| 24:00.0 | 2,373m | 2:31.7 | 100 | 644 | 26 | 92 |
| 30:17.2 | 355m | 8:51.2 | 2 | 308 | 10 | 67 |