Jérôme Teisson 10000m row
10,000m
Meters
48:47.1
Time
2:26.3
Pace
556
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
November 01, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.1 | 10,000m | 2:26.3 | 112 | 684 | 26 | 147 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 25 | 134 |
| 9:34.1 | 4,000m | 2:23.5 | 118 | 707 | 27 | 151 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 27 | 159 |
| 9:37.3 | 8,000m | 2:24.3 | 116 | 700 | 27 | 167 |
| 10:17.5 | 10,000m | 2:34.3 | 95 | 627 | 26 | 128 |