Jérôme Teisson 20:55 row
4,242m
Meters
20:55.3
Time
2:27.9
Pace
233
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
April 04, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.3 | 4,242m | 2:27.9 | 108 | 671 | 26 | 116 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 119 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 147 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 109 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 103 |
| 20:55.3 | 165m | 2:47.5 | 74 | 555 | 22 | 104 |