Jérôme Teisson 56:20 row
12,005m
Meters
56:20.8
Time
2:20.8
Pace
684
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
April 07, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.8 | 12,005m | 2:20.8 | 125 | 731 | 27 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 56:20.8 | 229m | 2:56.4 | 64 | 519 | 25 |