Jérôme Teisson 4:17 row
423m
Meters
4:17.0
Time
5:03.7
Pace
22
Calories
89
Heart Rate
Average Watts | 12 |
---|---|
Calories Per Hour | 342 |
Stroke Rate | 23 |
Drag Factor | 152 |
June 20, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.0 | 423m | 5:03.7 | 12 | 342 | 23 | 89 |
4:17.0 | 424m | 5:03.0 | 13 | 343 | 23 | 89 |