Jérôme Teisson 10000m row
10,000m
Meters
48:32.1
Time
2:25.6
Pace
559
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
November 25, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.1 | 10,000m | 2:25.6 | 113 | 690 | 25 | 126 |
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 24 | 114 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 26 | 109 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 27 | 146 |
| 10:05.0 | 8,000m | 2:31.2 | 101 | 648 | 25 | 128 |
| 9:36.6 | 10,000m | 2:24.1 | 117 | 702 | 26 | 133 |