Jérôme Teisson 40:04 row
7,794m
Meters
40:04.4
Time
2:34.2
Pace
416
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
December 25, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.4 | 7,794m | 2:34.2 | 95 | 628 | 22 | 111 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 112 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 127 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 118 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 104 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 129 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 119 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 119 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 90 |
| 40:04.4 | 5m | 7:20.0 | 4 | 314 | 85 |