Jérôme Teisson 19:47 row
3,005m
Meters
19:47.2
Time
3:17.5
Pace
149
Calories
73
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
December 27, 2020 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.2 | 3,005m | 3:17.5 | 45 | 456 | 19 | 73 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 84 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 19 | 62 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 18 | |
| 19:47.2 | 693m | 3:27.2 | 39 | 435 | 20 |