Jérôme Teisson 19:47 row
3,005
Meters
19:47.2
Time
3:17.5
Pace
149
Calories
73
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
December 27, 2020 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.2 | 3,005 | 3:17.5 | 45 | 451 | 149 | 19 | 73 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 | 84 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 19 | 62 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 18 | |
| 19:47.2 | 693 | 3:27.2 | 39 | 426 | 34 | 20 |