Jérôme Teisson 30:03 row
5,332m
Meters
30:03.8
Time
2:49.1
Pace
272
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
February 24, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 5,332m | 2:49.1 | 72 | 548 | 22 | 95 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 89 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 98 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 88 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 91 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 104 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 100 |
| 30:03.8 | 8m | 3:57.5 | 26 | 389 | 99 |