Jérôme Teisson 30:06 row
6,309m
Meters
30:06.1
Time
2:23.1
Pace
355
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
March 09, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,309m | 2:23.1 | 119 | 710 | 26 | 121 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 110 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 91 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 132 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 142 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 144 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 117 |
| 30:06.1 | 10m | 5:05.0 | 12 | 342 | 115 |