Jérôme Teisson 15:04 row
3,017m
Meters
15:04.5
Time
2:29.9
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
March 20, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,017m | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 15:04.5 | 11m | 3:24.5 | 41 | 440 |