Jérôme Teisson 5000m row
5,000m
Meters
23:08.6
Time
2:18.8
Pace
287
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
April 02, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.6 | 5,000m | 2:18.8 | 131 | 749 | 26 | 125 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 25 | 110 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 26 | 126 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 27 | 127 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 27 | 133 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 28 | 132 |