Jérôme Teisson 45:00 row
8,865m
Meters
45:00.5
Time
2:32.3
Pace
478
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Drag Factor | 176 |
August 24, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.5 | 8,865m | 2:32.3 | 99 | 640 | 23 | 107 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 108 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 121 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 119 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 113 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 112 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 87 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 104 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 108 |
| 45:00.5 | 1,027m | 2:26.2 | 112 | 684 | 25 | 97 |