Jérôme Teisson 50:30 row
10,011m
Meters
50:30.5
Time
2:31.3
Pace
541
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Drag Factor | 176 |
September 17, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.5 | 10,011m | 2:31.3 | 101 | 647 | 23 | 111 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 103 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 111 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 111 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 126 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 125 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 127 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 109 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 117 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 111 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 101 |
| 50:30.5 | 79m | 3:13.0 | 49 | 467 | 20 | 89 |