Jérôme Teisson 1:04:14 row
12,688m
Meters
1:04:14.8
Time
2:31.9
Pace
685
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Drag Factor | 179 |
February 09, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.8 | 12,688m | 2:31.9 | 100 | 643 | 25 | 125 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 93 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 114 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 115 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 131 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 125 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 145 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 133 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 137 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 144 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 107 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 148 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 124 |
| 1:04:14.8 | 799m | 2:39.4 | 86 | 597 | 26 | 110 |