Jérôme Teisson 30:00 row
5,930m
Meters
30:00.2
Time
2:31.7
Pace
319
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Drag Factor | 178 |
March 12, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 5,930m | 2:31.7 | 100 | 644 | 25 | 115 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 99 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 109 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 124 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 130 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 124 |
| 30:00.2 | 986m | 2:32.2 | 99 | 641 | 25 | 106 |