Jérôme Teisson 53:10 row
10,661m
Meters
53:10.8
Time
2:29.6
Pace
579
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
January 03, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.8 | 10,661m | 2:29.6 | 104 | 659 | 25 | 121 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 98 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 116 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 120 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 125 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 125 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 133 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 107 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 134 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 132 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 123 |
| 53:10.8 | 617m | 2:34.6 | 95 | 625 | 26 | 121 |