Jérôme Teisson 48:00 row
10,003m
Meters
48:00.4
Time
2:23.9
Pace
563
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
January 20, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.4 | 10,003m | 2:23.9 | 117 | 703 | 26 | 123 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 118 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 131 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 99 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 135 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 121 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 138 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 138 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 136 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 144 |
| 48:00.4 | 508m | 2:57.5 | 63 | 515 | 24 | 72 |