Jérôme Teisson 40:07 row
8,156m
Meters
40:07.2
Time
2:27.5
Pace
449
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Drag Factor | 170 |
February 12, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 8,156m | 2:27.5 | 109 | 674 | 25 | 119 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 109 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 118 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 123 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 130 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 126 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 129 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 115 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 113 |
| 40:07.2 | 113 |