David Douglas v3000m/2:00r...2 BikeErg
6,000
Meters
11:33.4
Time
1:55.5
Pace
207
Calories
| Rest Distance | 808 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,808 |
| Overall Time | 15:33.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 71 |
| Revolution Count | 939 |
| Drag Factor | 127 |
September 20, 2025 18:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.4 | 6,000 | 1:55.5 | 227 | 1074 | 71 | |
| 5:49.2 | 3,000 | 1:56.4 | 222 | 1061 | 71 | |
| r: 2:00 | 755 | |||||
| 5:44.2 | 3,000 | 1:54.7 | 232 | 1087 | 72 | |
| r: 2:00 | 53 | |||||
| r808 |
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Workout Graph
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