David Douglas 1x500m/r row
500
Meters
1:55.3
Time
1:55.3
Pace
34
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 510 |
| Overall Time | 1:55.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 129 |
August 25, 2026 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 26 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 26 | |
| r10 |
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Workout Graph
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