David Douglas 2x500m/1:00r row
1,000
Meters
3:55.6
Time
1:57.8
Pace
67
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 5:55.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 130 |
October 06, 2026 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 23 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 22 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1057 | 24 | |
| r32 |
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Workout Graph
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