David Douglas 10:00 row
2,502
Meters
10:00.1
Time
1:59.9
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 133 |
October 29, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,502 | 1:59.9 | 203 | 995 | 166 | 23 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 984 | 66 | 23 |
| 7:59.3 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 25 |
| 10:00.1 | 502 | 2:00.3 | 201 | 983 | 33 | 24 |
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