David Douglas 10000m row
10,000m
Meters
38:18.6
Time
1:54.9
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 1156 |
| Drag Factor | 181 |
February 26, 2016 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.6 | 10,000m | 1:54.9 | 231 | 1093 | 30 |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 31 |
| 7:36.3 | 4,000m | 1:54.0 | 236 | 1111 | 30 |
| 7:32.7 | 6,000m | 1:53.1 | 241 | 1130 | 30 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 29 |
| 7:34.4 | 10,000m | 1:53.6 | 239 | 1121 | 31 |
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Workout Graph
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