David Douglas 10000m row
10,000m
Meters
45:44.0
Time
2:17.2
Pace
601
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 176 |
March 20, 2016 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.0 | 10,000m | 2:17.2 | 136 | 766 | 26 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 31 |
| 10:18.5 | 4,000m | 2:34.6 | 95 | 625 | 23 |
| 11:01.7 | 6,000m | 2:45.4 | 77 | 566 | 21 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 28 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 28 |
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Workout Graph
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