David Douglas 10000m row
10,000m
Meters
39:07.3
Time
1:57.3
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 1229 |
| Drag Factor | 138 |
March 23, 2016 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.3 | 10,000m | 1:57.3 | 216 | 1045 | 31 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 32 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 31 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 31 |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 31 |
| 7:42.9 | 10,000m | 1:55.7 | 226 | 1077 | 31 |
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Workout Graph
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