David Douglas 10000m row
10,000m
Meters
38:32.6
Time
1:55.6
Pace
693
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 1172 |
| Drag Factor | 172 |
March 26, 2016 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.6 | 10,000m | 1:55.6 | 226 | 1079 | 30 |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 32 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 31 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 28 |
| 7:42.6 | 8,000m | 1:55.6 | 226 | 1078 | 30 |
| 7:34.5 | 10,000m | 1:53.6 | 239 | 1121 | 31 |
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Workout Graph
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