David Douglas 5000m row
5,000m
Meters
18:59.6
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 604 |
| Drag Factor | 174 |
March 27, 2016 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.6 | 5,000m | 1:53.9 | 236 | 1113 | 31 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 32 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 32 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 32 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 31 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 32 |
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Workout Graph
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