David Douglas 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 31 |
| Stroke Count | 612 |
| Drag Factor | 172 |
March 27, 2016 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 31 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 31 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 31 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 32 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 32 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 33 |
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Workout Graph
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