David Douglas 10000m row
10,000m
Meters
39:22.9
Time
1:58.1
Pace
676
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 170 |
March 28, 2016 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.9 | 10,000m | 1:58.1 | 212 | 1030 | 30 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 32 |
| 7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 32 |
| 8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 29 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 31 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.