David Douglas 10000m row
10,000m
Meters
39:09.5
Time
1:57.4
Pace
684
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 1178 |
| Drag Factor | 183 |
April 01, 2016 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.5 | 10,000m | 1:57.4 | 216 | 1043 | 30 |
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 32 |
| 7:34.4 | 4,000m | 1:53.6 | 239 | 1121 | 31 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 31 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 26 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 31 |
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Workout Graph
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