David Douglas 10000m row
10,000m
Meters
39:11.7
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 1181 |
| Drag Factor | 177 |
April 05, 2016 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.7 | 10,000m | 1:57.5 | 215 | 1040 | 30 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 30 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 30 |
| 7:47.3 | 6,000m | 1:56.8 | 220 | 1055 | 30 |
| 7:48.9 | 8,000m | 1:57.2 | 217 | 1047 | 30 |
| 7:40.9 | 10,000m | 1:55.2 | 229 | 1087 | 31 |
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Workout Graph
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